WORK WITH ME
1:1 on Møn, Copenhagen area, Sydsjaelland
& I also travel internationally
/Online
- I speak German as Mothertongue, English fluent, Danish -
Your individual Package
I want you to get exactly what you need and to have the best matching support you can get.
So for any interest please get in touch with me and we schedule a talk or chat about you and your needs and we will feel into if and how I can support you best.
You can see my Services here and to fit it to you we can mix& match or just pick one as needed.
Check here for the Bodywork and Holistic Treatment fees.
Full Doula Package
includes:
3x Prenatal Meetings a 90-120 min
( 1x Massage and Rebozo, 1x BirthPlan and preferences)
(emotional & holistic) support from time of hire via text/call
on-call from week 38
support during the entire birth until 3h after
1 Postpartum visit a 60 min
optional: Placenta Magic, Birth Photography
fee: 16000 dkk
Birth Package
includes:
on-call from week 38 & text/call support from time of hire
Im with you through whole labor and birth until after the baby is born - providing emotional support, physical comfort and nonclinical advice
optional :
Birth Photography and Videography
recall those powerful precious moments when your little one comes earthside
fee: 6000 dkk
1:1 Support Session - Online or In-Person
Somatic Birth Coaching / Debriefing /Birthplan / Holistic Support
1: 1 Coaching
You know you need to have a safe and compassionate space to find some clarity or to reflect upon some questions, receive empowerment or just someone to listen and see you on your way.
In a Session with Somatic focus we will help your body to prepare or digest your experience. Together we explore various somatic techniques, including visualization, body awareness, breath, to help you develop a sense of safety, stability and trust. We will work with your bodys natural rhythms and respond to the signals it sends you, allowing you to remain present, grounded and connected. The goal is to cultivate a sense of empowerment, connectedness and joy in you. This Session can also support you in connecting and bonding deeper with your baby.
Birth Debriefing
Every birth needs to be honored and reflected on. I create a safe space for you to follow-up on this transformational experience. It is an opportunity to process your experience. It can help you cope and understand any emotional or physical challenges that you may have faced and to identify and celebrate any positive aspects. To let go of things and to invite and discover new ways.
You can express your feelings and thoughts. I will offer empathetic support and validation and listen attentively.
A Birth Debriefing Session is important for the healing process, especially if your journey did not unfold as you hoped or planned for and you experienced it as traumatic. This can happen in all scenarios, if at the hospital, at home or if you had a miscarriage or abortion. Maybe you are pregnant again now and you feel that you need to transform the experience of a previous birth.
You deserve to feel heard, understood and supported in navigating your journey.
45 min - fee: 600 dkk
65 min- fee: 800 dkk
Sacred Rituals and Ceremony
Blessingway/ Motherblessing
Closing the Bones
Grief and Loss - Goodbye Ritual
& Silent Birth Doula Support
As a Doula I am dedicated to create nurturing, compassionate, healing spaces to women throughout their journey. It is an honor to share those sacred ceremonies with you.
A Blessingway ritual - Motherblessing is a sacred ceremony that honors the journey and transition of pregnancy and motherhood and provides a powerful opportunity for women to connect with their inner strength, intuition, inner wisdom and community support. We celebrate the transition and offer blessings, affirmations or prayers, we nurture the becoming mother and engage in storytelling, singing, dancing, massages or creating a birth necklace or candle.
-possible for a group or 1:1
- 2-6 hours
Closing the Bones Ritual is a traditional postpartum healing ceremony, designed to honor and support the physical, emotional and spiritual journey of new mothers. We will reflect on your journey, offering you space to share any thoughts and feelings and set an Intention.
The Ceremony is individually created and may include:
nurturing and grounding practices, gentle massage, warm wraps, soothing herbal teas or cacao, a healing (foot)bath, creating a sacred space together to help to connect with your inner wisdom
- during the ritual we focus on nurturing your body and spirit , helping you to release any tension, grief or trauma from your birthing experience.
We will also celebrate the new life that you have brought into the world and honor the important role that you now hold.
As we close the bones, we will use a sacred ancient technique that involves wrapping cloths around you - helping to restore balance and alignment to your body after birth. This practice is deeply grounding and can help promote healing in the postpartum period. Closing your body after this deeply opening experience of birth.
You will leave feeling renewed, empowered and deeply connected to your own innate strength and wisdom.
1:1 Session- 3-6 hours
Grief and Loss - Goodbye Ritual is supporting you through your grief journey by creating a meaningful ceremony that honors your emotions and your loss and provides space for healing.
I offer you compassionate support if you had a miscarriage, abortion, loss or are grieving with infertility. These can be overwhelming and difficult experiences and I know of the healing power of ritual to honor and process all that is arising for you.
We will create a meaningful ritual for you that reflects your values. Remember that everyones grief journey is unique. The most important thing is to give yourself this time and space for healing.
This ritual is an empathetic and compassionate space and can also help you to feel a sense of closure and allow you to move forward.
Please dont hesitate to reach out. I am here to offer you support.
StillBirth, Miscarriage, Abortion, Infant Loss- Doula Support
If you or anyone you know is about to experience the loss of a baby due to stillbirth and is seeking support please reach out. I understand that this is incredibly difficult and you deserve someone by your side. I am here to provide emotional support and compassionate care for you. I am by your side in navigating the complex emotions and decisions that arise after stillbirth.